One of the most beneficial exercises for the body, stretching relaxes tightly knotted muscles and helps increase blood circulation to those muscles.
The Cane Chi exercise manual, available by contacting Grandmaster Mark Shuey is the go to system for rehabilitation and healing.
https://www.TheAmericanCaneSystem.com is opening a new shopping webpage for training manuals and videos!
First of all, always consult with a medical professional before taking on a new exercise program. Even though these exercises use the cane for health, your physician can guide you on how much to take on. More than Mobility Aid But those who use a cane as a mobility aid, already know the cane has…
Take a moment to consider that: GM Mark Shuey is an 8 times world champion competitor. Now consider the training system that is something “cane-pletely” different.
“Stretching is one of the most beneficial exercises for the body. It helps relax tight knotted muscles and helps increase blood circulation to the muscles.” – from The Cane Exercise, Wellness, and Rehabilitation Manual Vol. 1
Cane training under powerhouse Grandmaster Mark Shuey offers safe training that packs a powerful punch.
The cane is a mobility aide as well as a medical aide, but a cane is also a weapon.
on May 8th, National Sport Karate Museum Presents: KATA Wars Championship, a PKA recommended elite event.
The American Cane System was developed specially for older students of Martial Arts.