New Year’s Resolutions or Not

American Cane System New Year's Resolution

Fun New Year Facts Here’s a fun New Year’s Fact for you: Forty-five percent of Americans make New Year’s resolutions. The top resolutions are lose weight, get organized, spend less, save more, stay fit and healthy, and quit smoking.  Whew!  No wonder a quarter of those making resolutions give up on them by the second week…

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Healthy for the Holidays

healthy for the holidays

Hanukkah is past and Christmas is just around the corner. Though this is usually a wonderful time of year for friends and family to gather, there are additional health risks during the Christmas season.  Some are accidents, but others are consequences of physical and emotional stress.  There are holiday health risks, but you can help…

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Why The American Cane System

The American Cane System is an exciting and fun, way to learn self-defense techniques, while gaining strength, independence and confidence. But I wondered why the American Cane System was created.

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