Posts Tagged ‘cane self-defense’
Are Warrior Yoga Classes a Thing?
Want to breathe better, feel better, move better? Stop thinking yoga is for wimps and try a class. Grand Cane Master Mark Shuey has proven Yoga is more than a namby-pamby exercise method. Yoga masters know how to breathe properly, are fit, flexible and move better than ever. So is warrior yoga a thing? Not…
Read MoreSelf-Defense Training; Because Crime Against Seniors Continues
Seniors in the United States have been identified by researchers as being more vulnerable to crime. That’s why self-defense training is so important for them. Seniors tend to be more isolated, tend to live in urban areas, depend on public transportation and have predictable routines. Sound familiar? There are more services available in urban areas.…
Read MoreTACS is Your “Self Defense Classes Near Me”
TACS Separated to Focus on Wellness and Self-Defense Years ago, when searching for “self defense classes near me”, The American Cane System might not have been the first result, but it is the best one. The American Cane System was once part of Cane Masters, which was also founded by Grandmaster Mark Shuey. As a…
Read MoreBest Senior Self-Defense Program Online
As we get older, we get a little more vulnerable, and get targeted for violence to seniors. If you are tired of being afraid, then come join the best senior self-defense program online. The American Cane System (TACS) is brilliantly designed to turn a symbol of weakness into a force to be reckoned with. Saying…
Read MoreTACS – What You Need to Know About This Great Online Workout for Seniors
Feeling tired lately? Has Your get up and go, just gone? Though it seems illogical, the way to have more energy, is to spend some in exercise. We’d like to recommend TACS as a great online workout for seniors. In fact, researchers report exercise offers lots of great advantages to enjoy. And there are lots…
Read MoreThe American Cane System Training – Why You Need It
Summer is slipping away again. If you haven’t begun your American Cane System training, it’s still a great time to start. That’s because Grand Cane Master Mark Shuey still has The American Cane System training videos on hand. He also can let you try his live dojo sessions while seats are available. American Cane System…
Read MoreSenior Safety Through Training
Senior Safety through training is a mission of The American Cane System. When we see it in action, we LOVE it! The other day in the store I met a woman whose fighting cane lay within reach across her shopping cart. Her cane-less walk was steady and she smiled when she saw me eyeing the…
Read MoreTACS Exercise Program – Fun Online Workout
Wish you had a place to go where the workout is made for you and your age? The American Cane System (TACS) was designed to make people who need a mobility aid more independent. Workouts don’t have to be drudgery. The TACS exercise program is designed to be fun while it gets you moving a…
Read MoreThe Best Training for Over 50 is Silver Dragons
There is a wellness solution even for people with physical limitations. It is the best training for over 50 trainees, it will restore a lot of your mobility* and we call it Silver Dragons. Do you feel stiffness in your hands when you clasp a doorknob or jar lid? When you get up after sitting…
Read MoreMy Secret Weapon – The American Cane System
Secret Weapon – The Amercian Cane System Written and Contributed by Jo Gardner, Student They tell me I’m older now. Sometimes I feel it, but other days, I’m irritated that I have been categorized as a “senior”. Sure, I love the discounts at restaurants and banks. But I am frustrated by the patronizing way millennials…
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