About that New Year’s Fitness Resolution…

By Jo Gardner | January 30, 2023
About that new year's fitness resolution

The Holidays have come and gone. It’s a new year.  Unless you use a little time to get more fit and flexible, how will you enjoy it?  Luckily, moving with us at The American Cane System is a fun healthy way to keep that new year’s fitness resolution.   We think the fun in fitness and…

Read More

Essential Self-Defense Training for Seniors

By Jo Gardner | May 13, 2022 |
Self-defense training for seniors

Another Senior Attack As evidence of the need for self-defense training for seniors, another attack was recently caught on video. On March 29, 2022, four car thieves violently attacked another senior citizen. this time In Capital Heights, Maryland.  Once the suspects got the victim’s keys, they started to run away.  That’s when the victim tried…

Read More