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Martial Arts for Seniors-Fighting Elder Abuse
Though Nevada state law NRS§200.5099 prohibits abuse of seniors, desire for self-reliance has many turning to martial arts for seniors. While I don’t think of myself as an “elder”, it’s...
Martial Arts for Seniors-Fighting Elder Abuse
Though Nevada state law NRS§200.5099 prohibits abuse of seniors, desire for self-reliance has many turning to martial arts for seniors. While I don’t think of myself as an “elder”, it’s...
Embrace Exercise Over 50: Embrace Health
Enpowering Seniors ~ The Importance Of Self Defense! Aging is an inevitable part of life, and as we enter our golden years, maintaining good health becomes even more crucial. Regular workouts play...
Embrace Exercise Over 50: Embrace Health
Enpowering Seniors ~ The Importance Of Self Defense! Aging is an inevitable part of life, and as we enter our golden years, maintaining good health becomes even more crucial. Regular workouts play...
Self Defense by Acting as Own First Responders
The pocket of seniors who suffer more hate attacks than other seniors is AAPI (Asian American Pacific Islander ). AAPI Hate reported 11,500 hate incidents in the two years between...
Self Defense by Acting as Own First Responders
The pocket of seniors who suffer more hate attacks than other seniors is AAPI (Asian American Pacific Islander ). AAPI Hate reported 11,500 hate incidents in the two years between...
How Cane Self-Defense Leads to Fitness Too
If you were the victim of a violent attack, would you know what to do to defend yourself? Would it be second nature for you to spring into self-defense? Would...
How Cane Self-Defense Leads to Fitness Too
If you were the victim of a violent attack, would you know what to do to defend yourself? Would it be second nature for you to spring into self-defense? Would...
Cane-Chi – A Fitness and Rehab System
Eight time world champion and Grand Master Mark Shuey, with the help of Dr. John Ruberto, Bruce Vinciguerra and Timothy House Introduced Cane Chi. It was a whole new cane-based exercise...
Cane-Chi – A Fitness and Rehab System
Eight time world champion and Grand Master Mark Shuey, with the help of Dr. John Ruberto, Bruce Vinciguerra and Timothy House Introduced Cane Chi. It was a whole new cane-based exercise...
Are Warrior Yoga Classes a Thing?
Want to breathe better, feel better, move better? Stop thinking yoga is for wimps and try a class. Grand Cane Master Mark Shuey has proven Yoga is more than a...
Are Warrior Yoga Classes a Thing?
Want to breathe better, feel better, move better? Stop thinking yoga is for wimps and try a class. Grand Cane Master Mark Shuey has proven Yoga is more than a...