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Healthy for the Holidays

Healthy for the Holidays

Hanukkah is past and Christmas is just around the corner. Though this is usually a wonderful time of year for friends and family to gather, there are additional health risks...

Healthy for the Holidays

Hanukkah is past and Christmas is just around the corner. Though this is usually a wonderful time of year for friends and family to gather, there are additional health risks...

Importance of Stretches

Importance of Stretches

“…Cane and exercise band routines were used by bed bund debilitated patients to increase overall strength and improve independence in ADL.  An additional benefit observed was the restoration of hope...

Importance of Stretches

“…Cane and exercise band routines were used by bed bund debilitated patients to increase overall strength and improve independence in ADL.  An additional benefit observed was the restoration of hope...

New Year’s Resolutions or Not

New Year’s Resolutions or Not

Fun New Year Facts Here’s a fun New Year’s Fact for you: Forty-five percent of Americans make New Year’s resolutions. The top resolutions are lose weight, get organized, spend less, save more,...

New Year’s Resolutions or Not

Fun New Year Facts Here’s a fun New Year’s Fact for you: Forty-five percent of Americans make New Year’s resolutions. The top resolutions are lose weight, get organized, spend less, save more,...

Cane Chi Exercise Manual for Wellness

Cane Chi Exercise Manual for Wellness

In an earlier post, we talked about manuals that will be available on http://box2427.temp.domains/~keeptah1/theamericancanesystem.com.  The Cane Chi exercise manual, available by contacting Grandmaster Mark Shuey is the go to system for...

Cane Chi Exercise Manual for Wellness

In an earlier post, we talked about manuals that will be available on http://box2427.temp.domains/~keeptah1/theamericancanesystem.com.  The Cane Chi exercise manual, available by contacting Grandmaster Mark Shuey is the go to system for...

Training Manuals and Videos Coming Soon

Training Manuals and Videos Coming Soon

The American Cane System is opening a new shopping webpage for training manuals and videos! Soon www.theAmericanCaneSystem.com will boast an entire collection available on USB drive or as direct downloads. ...

Training Manuals and Videos Coming Soon

The American Cane System is opening a new shopping webpage for training manuals and videos! Soon www.theAmericanCaneSystem.com will boast an entire collection available on USB drive or as direct downloads. ...

The Cane for Health

The Cane for Health

First of all, always consult with a medical professional before taking on a new exercise program.  Even though these exercises use the cane for health, your physician can guide you...

The Cane for Health

First of all, always consult with a medical professional before taking on a new exercise program.  Even though these exercises use the cane for health, your physician can guide you...