Our Training Options
We offer in-person and virtual training in personal protection, self-defense, and yoga. Explore our live stream classes to find the best fit for you, or contact us for personalized training options.
What Makes Us Different?
The American Cane System, developed by Grand Master Mark Shuey Sr., is a self-defense system designed for vulnerable age groups. GM Shuey's methods of cane fighting, self-defense, and exercise gained global recognition. His systems—including "Cane Fu," "Cane Ja," "Cane Chi," "Silver Dragons," and "YogaPlay"—are now taught by certified instructors worldwide.