Silver Dragons
this low impact, less intense Silver Dragons program offers a wealth of martial arts fitness and fun.
Cane Martial Arts – Something Completely Different!
Amazingly, Mark realized the cane she used as a walking aid could have been a weapon of self-defense. It was with her the whole time.
What is the Warrior Cane Project?
…self-defense training with the cane to disabled military veterans. The Warrior Cane Project was formed.
A New Year’s Resolution That is Both Fun and Healthy
maybe this year, it’s time to make a resolution that is both fun and healthy.
What is Cane Ja?
In Cane Ja, the focus is purely on the street fighting moves of self defense using a cane to your advantage.
Fighting COVID19 Virtually with The American Cane System
Regardless of how the virus (COVID-19) affects its victims, it seems that regular exercise helps improve the body’s immunity defense to this as well as to other viruses.
The Cane Chi Martial Arts Program
GM Mark Shuey and friends customized exercises from classic martial art forms into a cane-centric exercise program. called Cane Chi.
Why The American Cane System Fits So Many Students
Grandmaster Mark Shuey offers virtual training in just about every format you could wish for. It means that the pandemic does NOT have to prevent you from being active and from training in Cane Fu, Cane Ja, Cane Chi and Yoga. The training is still detailed, comprehensive and deep training on blocks, strikes, kata and…
What is Cane Fu?
Cane Fu was developed by Grandmaster Mark Shuey, founder of Cane Masters Inc. and North Lake Tahoe Martial Arts, as part of The American Cane System, which includes Cane Fu, Cane Do and Cane Chi.
An Overview of The American Cane System
The American Cane System instructs in cane based martial arts techniques and movements, with and without a cane, to ensure you become adept at cane fighting and self-defense, while you build strength, balance and confidence.
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