Best Senior Self-Defense Program Online

did-you-say-the-best-senior-self-defense-program

As we get older, we get a little more vulnerable, and get targeted for violence to seniors. If you are tired of being afraid, then come join the best senior self-defense program online. The American Cane System (TACS) is brilliantly designed to turn a symbol of weakness into a force to be reckoned with. Saying…

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The American Cane System Training – Why You Need It

American Cane System Training - self-defense cane fighting

Summer is slipping away again. If you haven’t begun your American Cane System training, it’s still a great time to start. That’s because Grand Cane Master Mark Shuey still has The American Cane System training videos on hand. He also can let you try his live dojo sessions while seats are available. American Cane System…

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Senior Safety Through Training

Senior Safety Through Training

Senior Safety through training is a mission of The American Cane System. When we see it in action, we LOVE it! The other day in the store I met a woman whose fighting cane lay within reach across her shopping cart. Her cane-less walk was steady and she smiled when she saw me eyeing the…

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TACS Exercise Program – Fun Online Workout

TACS Exercise Program is a Fun Online Workout

Wish you had a place to go where the workout is made for you and your age?  The American Cane System (TACS) was designed to make people who need a mobility aid more independent.  Workouts don’t have to be drudgery. The TACS exercise program is designed to be fun while it gets you moving a…

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The Best Training for Over 50 is Silver Dragons

The Best Training Over 50 - And it's Fun Too!

There is a wellness solution even for people with physical limitations.  It is the best training for over 50 trainees, it will restore a lot of your mobility* and we call it Silver Dragons. Do you feel stiffness in your hands when you clasp a doorknob or jar lid?  When you get up after sitting…

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My Secret Weapon – The American Cane System

Secret-Weapon-The-American-Cane-System

Secret Weapon – The Amercian Cane System Written and Contributed by Jo Gardner, Student They tell me I’m older now.  Sometimes I feel it, but other days, I’m irritated that I have been categorized as a “senior”.  Sure, I love the discounts at restaurants and banks.  But I am frustrated by the patronizing way millennials…

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5 Ways of Getting Back a Spring In Your Step This Spring

getting back a spring in your step

It’s Spring!  In Nevada that means it’s getting hot!  For everywhere north of Nevada, It means mild temperatures are back and people are getting outdoors again.  That’s great since it gives us the lift we sometimes need to get fit.  If you struggle to get moving again, explore these five ways of getting back a…

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A Little Workout Fun at the Dojo

Workout fun for Seniors

Now is the right time to consider your fitness and how you could learn a safe form of self-defense. Even more important, you deserve to bring a little workout fun back into your life; you deserve the American Cane System Dojo. The Dojo Mark Shuey, founder of The American Cane System offers an entire range…

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